Transform your health
Before your first visit
Before your Initial Consultation, you will fill out your Initial Assessment, which provides your practitioner with information regarding your medical history, your current health status, and the goals you’d like to work on. You’ll want to bring in any supplements you are currently taking to your first appointment as well.
At your first visit
In your initial consultation, your practitioner is going to review your Initial Assessment with you and dig deep on how you’re currently feeling and the medical history provided. Your first Nutrition Coaching service or Nutrition Response Testing service will be conducted in this appointment. Based on your appointment, your practitioner will review a recommended program for you to get started on your journey to feeling your best.
In your first 3 months
In your first 3 months, you will see your practitioner on a 2-4 week basis for services to support nutritional deficiencies and detoxification. During this time you may be receiving Nutrition Coaching, Nutrition Response Testing, or often both services simultaneously.
In 6-12 months
In 6-12 months you should be feeling the positive impact on your health and wellness journey. You may be seeing your practitioner on a 4-8 week basis to continue to support your body’s bioindividual needs and to support the nutritional gaps in your diet.
After your first year
We are here to continue to support you holistically in your health and wellness journey at whatever frequency is best for your lifestyle and goals. We encourage seasonal check-ins to get you through times of stress, illness, or life changes.