We’ve moved! You can now find us in the same building, now located in Suite 1.

I could write a paper on how much I love Ashley but I will try to keep it short. She came into my life 3 years ago and now I can't imagine her not being in it. She has helped me through some really tough times, always listens, patient, caring, and just a genuinely good person. I have learned so much about nutrition and just how to live a better healthier lifestyle. My energy levels are up, stomach issues under control, hormones/emotions are better. Ashley is my go to person when anything is wrong and I have the confidence in her that she will help me. So much so I have sent family/close friends and my 20 month old son to see her. For my son his eczema that I have been fighting for over a year is finally under control. She is amazing and believe me it is worth investing in your health so you can start living your best life!
Meeting and being helped by Ashley has been a life changing experience for me. After more than 15 years of being on acid blocking and acid reflux medications and never really feeling comfortable I am finally no longer taking any prescription medication for my digestive issues. I feel a freedom to eat whatever I like and the ease of traveling without the worry of bloating and pain. I feel very fortunate to be under Ashley’s expert care.
I have been seeing Nicole for almost 9 months and I can confidently say that she changed my life. I have a new relationship with food and have adopted so many of her practices with such ease because she ALWAYS makes sure you are comfortable. Being Celiac, and still feeling sick after my diagnosis, she was able to detect food sensitivities and other issues that my doctors never could through Nutrition Response Testing (NRT). With the support of supplements, and staying away from corn, my joint pain was gone, I was sleeping better, my cycle regulated, and my digestive system was finally working as it should. If you are looking to improve your health, naturally, and always feel supported, begin the journey at Natural Nutrition and Wellness.
Doing NRT has helped me in so many ways. I am so grateful for the support Ashley Y has provided me. She has helped me get real about my symptoms & experiences and offered me the guidance that helps me feel my best! She is an incredibly caring & kind practitioner who listens with compassion and makes recommendations that are attainable and healing! As a woman, I believe it is important to have a support team around me for all stages of life... if you are looking to nourish your hormones, prepare for pregnancy, feel good during pregnancy, or get support postpartum- I would recommend seeing Ashley! She has supported me through so much & every time I see her I leave feeling refreshed, confident & healed. I recommend Ashley Y because of her knowledge, educational background, her patience & dedication. She truly gives you 100% of her time & attention when you are with her & will help you feel your best!
Ashley is the best! She has helped me so much with nutrition by making balanced meals easy and achievable. I have also had improvement with acid reflux and anxiety with the help of NRT and the right supplements.
My family and I have been seeing Ashley for a little over 4 years. She is extremely knowledgeable with health and wellness. When I first started seeing Ashley my skin was my top concern. I would never leave the house without makeup and was very unhappy with my skin. She did NRT, recommended what vitamins/supplements to take, and always kept me informed on what and what not to eat. I must also add, I have no skin care routine, no special product on my skin, I do not see an esthetician or dermatologist. My skin is a reflection of how I feel on the inside because of following exactly what Ashley said for me to do. My skin is the way it is now strictly due to my diet and lifestyle change. Thank you so much Ashley for giving me a confidence boost and finally being able to leave the house with no makeup and feel good about it!


I’ve been seeing Ashley personally for several years, but a few weeks ago I finally brought my three-year-old son to see her. He had been struggling with a patch of molluscum on the back of his leg that had triggered an eczema flare-up. He was constantly itchy, and the area was severely irritated all the time. For a year and a half, we went back and forth between multiple doctors and dermatologists trying to find a solution. Despite trying numerous creams and steroid treatments, we saw little to no improvement.
On top of that, over the past few months, we noticed that his face would frequently become red, irritated, and itchy. We were unable to identify any connection to specific foods, products, or other potential triggers that might have been causing it.
After exhausting so many options without answers, we decided to bring him to Ashley in hopes of finally getting to the root of both issues and finding lasting solutions.
Within just four weeks, the irritation on the back of our son's leg has almost completely cleared, and his face has only become irritated one time since our first appointment—which is a HUGE improvement. The difference we've seen in such a short amount of time has been incredible.
After spending so long searching for answers and seeing little to no progress, we truly cannot believe the results we've experienced in just a few weeks. Ashley took the time to listen, look at the bigger picture, and provide a thoughtful, individualized approach when we felt like we had run out of options. We are beyond grateful for her knowledge and care.
We cannot recommend Ashley highly enough!!


When our son Camden was 14 months old, he started to get an eczema rash on his cheeks and chin. It was raw, painful and itchy for him. We talked to his doctors, researched solutions and no creams or medicines worked, we were told that eczema is genetic and will come and go. This lasted for months until we brought Camden to see Ashley, she started him on supplements and we cut out certain foods he was eating (not typical allergens). This combination cleared his rash up quickly and it has been gone ever since! We love working with Ashley and what she has taught us for our own health and our kids.


My family and I have been seeing Ashley for a little over 4 years. She is extremely knowledgeable with health and wellness. When I first started seeing Ashley my skin was my top concern. I would never leave the house without makeup and was very unhappy with my skin. She did NRT, recommended what vitamins/supplements to take, and always kept me informed on what and what not to eat. I must also add, I have no skin care routine, no special product on my skin, I do not see an esthetician or dermatologist. My skin is a reflection of how I feel on the inside because of following exactly what Ashley said for me to do. My skin is the way it is now strictly due to my diet and lifestyle change. Thank you so much Ashley for giving me a confidence boost and finally being able to leave the house with no makeup and feel good about it!
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